WellBunny
Bounce back from bad habits

Dec7

Holiday Time Management Tips

How do you get it all done, when you’re so overwhelmed you don’t know where to turn or what to tackle next? The holidays are stressful times for a lot of us, but these tips will work whenever you’re feeling overwhelmed.
I’ve had a lot going on lately, so I’ve got some experience with this situation. [...]

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Sep21

How to Declutter

I’ve never been a fantastic housekeeper. It’s not something I enjoy doing, so I tend to put it off.
Problem is, I also hate a cluttered, junked-up room. It makes me feel grouchy and irritable, and overwhelmed by all the stuff lying around.
Take a minute and look at the room where you are. Is it cluttered? [...]

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Aug24

Complaining

For most of us, today was the start of the work week. I’d like you to take a minute and think about today. Think about last night when you were getting ready for work, laying out clothes, etc. Think about how you felt this morning, going in to work. And think about the day.
Close your [...]

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Aug10

50 Ways to Improve Your Health

I know I’m guilty of taking an all-or-nothing attitude to health, exercise and diet sometime. However, doing small things, and doing them most of the time, will go a long way to improving your health and happiness. Here are 50 to get you started. Try one a day, one a week, etc. and see how [...]

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Jul29

Beat Procrastination with Rewards!

Everyone understands the concept of delayed gratification, and everyone believes they’re more than capable of doing it, but are we?
Can you really give up something good now for something better later? You really think so?

If a coworker brought around a tray of your favorite donuts right now, would you be able to resist because that [...]

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