One Month to Form a New Habit
Do you wish you exercised every day, ate less junk food, spent more time being productive and less time in front of the television, etc? What bad habits would you like to break, or are you interested in simply forming new habits.
Habits can seem almost impossible to change, but it is possible [...]
How to Get a Clean House using Clean Zones
You’ll note that the post is “How to GET a Clean House,” not how to clean, how to keep your house clean, etc. This isn’t a post telling you what detergent to use or that you can save time by scrubbing the shower with your socks. It’s a post telling you how to get your [...]
Posted by admin under Tips | Permalink | 3 Comments »The Myth of Multitasking
Is multitasking efficient? Is it the best way to manage your projects and goals?
My views on multitasking have changed quite a bit over the last few months. Let me tell you why. But first, try this little experiment.
Pick two tasks that each require some real attention. Maybe answering emails and making phone calls. Today, try [...]
Holiday Time Management Tips
How do you get it all done, when you’re so overwhelmed you don’t know where to turn or what to tackle next? The holidays are stressful times for a lot of us, but these tips will work whenever you’re feeling overwhelmed.
I’ve had a lot going on lately, so I’ve got some experience with this situation. [...]
How to Declutter
I’ve never been a fantastic housekeeper. It’s not something I enjoy doing, so I tend to put it off.
Problem is, I also hate a cluttered, junked-up room. It makes me feel grouchy and irritable, and overwhelmed by all the stuff lying around.
Take a minute and look at the room where you are. Is it cluttered? [...]
Complaining
For most of us, today was the start of the work week. I’d like you to take a minute and think about today. Think about last night when you were getting ready for work, laying out clothes, etc. Think about how you felt this morning, going in to work. And think about the day.
Close your [...]
50 Ways to Improve Your Health
I know I’m guilty of taking an all-or-nothing attitude to health, exercise and diet sometime. However, doing small things, and doing them most of the time, will go a long way to improving your health and happiness. Here are 50 to get you started. Try one a day, one a week, etc. and see how [...]
Posted by admin under Tips | Permalink | 2 Comments »Beat Procrastination with Rewards!
Everyone understands the concept of delayed gratification, and everyone believes they’re more than capable of doing it, but are we?
Can you really give up something good now for something better later? You really think so?
If a coworker brought around a tray of your favorite donuts right now, would you be able to resist because that [...]
Posted by admin under Tips | Permalink | 3 Comments »