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	<description>Bounce back from bad habits</description>
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		<title>50 Ways to Improve Your Health</title>
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		<pubDate>Mon, 10 Aug 2009 23:06:41 +0000</pubDate>
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				<category><![CDATA[Tips]]></category>
		<category><![CDATA[diet]]></category>
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I know I&#8217;m guilty of taking an all-or-nothing attitude to health, exercise and diet sometime. However, doing small things, and doing them most of the time, will go a long way to improving your health and happiness. Here are 50 to get you started. Try one a day, one a week, etc. and see how [...]


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